In therapy, working with rituals and symbolic actions can provide valuable support in processes of change and healing. Rituals create a defined and meaningful space in which experiences can be acknowledged, transitions marked, and inner movement facilitated. They engage not only the cognitive level but also the body, emotions, and sensory awareness.

By working with cyclical processes, orientation, balance, and connection to natural rhythms, clients are supported in reflecting on where they are in their process and which movement is emerging. Symbolism, physical positioning, and simple actions often make visible what is difficult to express in words, and they support the integration of insights on a deeper level.

The use of rituals in therapy can be helpful for themes such as loss and grief, life transitions, questions of identity, letting go of old patterns, and assuming a new role or position. Both individually and in group settings, rituals provide structure, containment, and meaning, enabling change to be not only understood but also experienced and embodied.