Thu 29 Jan
|Brussel
Managing Stress – From Surviving to Thriving
Feeling tense, restless or overwhelmed? In this 4-session journey (2 hours each), you’ll learn how to deeply understand stress and develop tools to meet it with calm and clarity.
Time & Location
29 Jan 2026, 19:00 – 21:00
Brussel, Terkamerenlaan 72, 1000 Brussel, België
About the event
Feeling tense, restless or overwhelmed? In this 4-session journey (2 hours each),
you’ll learn how to deeply understand stress and develop tools to meet it with calm
and clarity.
✔️ Self-regulation through breathwork, vagus nerve stimulation
✔️ Emotional awareness & conscious mindset shifts
✔️ Presence in the here and now
✔️ The power of perspective and beliefs
Practical, insightful and transformational. For anyone seeking more inner peace,resilience and focus.
29 January – 7:00 PM to 9:00 PM
12 February – 7:00 PM to 9:00 PM
26 February – 7:00 PM to 9:00 PM
12 March – 7:00 PM to 9:00 PM
Inner calm isn’t a luxury – it’s a skill you can learn.
Reserve your spot.
We will contact you with more details.